The Breath of Life ~

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The pivotal force in healing and expansion is our connection to 'Source' energy.

The overlooked practice of mindful breath holds transformative power, healing our physical bodies and elevating mind and spirit beyond comprehension. This process transcends and releases entrenched mindsets and programmed paradigms.

Breathing is an Autonomic Response Regulated by the Medulla Oblongata, which Encompasses the Vegus Nerve. The Vegus Nerve, the Longest Cranial Nerve, runs from the Brain Stem through the Neck, down into the Thoracic/Lungs, and Into our Abdomen.

The Vegus Nerve is Responsible for Receiving & Sending ‘Messages’ from the Gut to the Brain.

(Mood/Emotion/Immunity...) & (Intuition)

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It is also the System that Carries Electrical Waves Into the Heavenly Spheres, Connecting us w/ the Quantum Field & Source Energy.

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As our Cultured Programming Sets the Framework for our Every Thought and Feeling, Our Work, Family, and Daily Surroundings Create Emotions Based on Our 'Beliefs' and Perceptions.

These Emotions are Carried from the Gut to the Brain, Which then Dictates the kind of Response Our Bodies React with, through Breath and Muscle/Central Nervous System Tension/Stress, and Much More. 

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*Not all Breathwork is Strenuous* 

• A Gentle & Fluid Breath Can Release: 

• Negative Self-Talk

• Limiting Beliefs & Behaviors

• Stuck Emotions that Create Physical Dis-Ease,

• Anxiety & Negative Behaviours & Boundaries to a Happy, Healthy Life.